Talks Cheatsheets
Key Insights & Takeaways
Quick reference guides with the most important points, quotes, and actionable insights from each TEDx talk. Perfect for revisiting key concepts and sharing with others.

12:34
2024•12:34
A Letter From The Wrong Turn
Anestis Anastasiou
Personal GrowthResilienceLife LessonsCareer Development
Key Points
- Core Idea: Mistakes and unexpected detours often feel frustrating, stressful, or like disasters at the moment. However, they are crucial for personal growth and discovering opportunities we never imagined. Life rarely goes exactly as planned, and that's okay.
- Unexpected outcomes: Life is like following GPS: sometimes it directs you the 'wrong' way. Even with a Plan D or alternative, unexpected paths (Plan C, E, etc.) will appear. How we respond to these changes defines our success, not the mistakes themselves.

15:22
2024•15:22
The Lie of Self-Improvement
Haris Lalatsis
Self-AcceptanceMental HealthAuthenticitySocial Media
Key Points
- Core Idea: Society glorifies constant self-improvement: becoming better, faster, stronger, more successful. Social media and self-help culture exaggerate or distort reality, making people feel inadequate. True happiness and success are not about following secret formulas or endless improvement plans.
- The myth of constant improvement: Social media portrays curated perfection: '3 tips to be better,' '5 ways to succeed,' etc. This creates pressure, anxiety, and a false sense of inadequacy. Reality: growth is nonlinear; not every failure is a lesson, and not every action yields success.

14:18
2024•14:18
The World Reimagined: AI in 2030
Evita Gantina
Artificial IntelligenceFuture of WorkTechnologyInnovation
Key Points
- Setting the Scene: 'It's Saturday, April 12th—but not 2025… it's 2030.' The audience is transported into the future, in the same square (Litharitsia)—now full of robots, holograms, and AI assistants. Ioannina has become a futuristic smart city. Robots carry groceries, self-driving cars move at high speed, and AI systems ensure total safety. Yet… one old problem remains: you still can't find parking for your flying saucer.
- A Glimpse of 2030: The speaker humorously introduces his 'brother' Marios—now a father of two robotic kids, Neo and Alexa. It's exaggerated and funny—but there's truth inside it: AI will soon take over many repetitive and boring tasks, freeing humans to focus on what truly matters—learning, growing, and enjoying life.

13:45
2024•13:45
Soft Skills: Do they matter?
Michalis Konstantoulakis
Soft SkillsCommunicationCareer DevelopmentLeadership
Key Points
- Core Idea: Even in the most technical fields, soft skills are what truly define success. From data analytics to leadership, communication and adaptability often outweigh coding or math skills. The world's top organizations—from the World Economic Forum to Google—agree: soft skills drive the future of work.
- The Data Guy Who Didn't Like People: 'I used to write code with three monitors and hated talking to people.' Despite technical mastery as Data Department lead at efood, he realized that pure technical skill wasn't enough. Being able to interact, collaborate, and communicate was far more important in real life.

16:30
2024•16:30
The Journey of Marketing Strategy
Evita Gantina
MarketingStrategyBrand BuildingConsumer Psychology
Key Points
- Core Idea: Marketing strategy is a journey with many stops and choices. Each stop shapes the next decision—how you divide the market, who you target, how you position your brand, and how people perceive it. The ultimate goal is not just to sell products, but to occupy a clear, meaningful space in the consumer's mind.
- Step 1: Market Segmentation - Understanding and dividing the market using criteria like Demographic (age, gender, income), Psychographic (lifestyle, values), Behavioral (buying habits), Geographic (where they live). Example: Vitamin C market shrinks to urban residents who care about health, then segments further into 20+ energetic young adults, 35+ working mothers, 50+ adults maintaining wellness.

11:28
2023•11:28
Bitcoin: The Evolution of Money
Vasilis Pazopoulos
CryptocurrencyBlockchainFinanceDecentralization
Key Points
- What is Money? Definition: A medium of exchange, a store of value, and a unit of account. Historical evolution: Shells 🐚 → Metals (gold, silver) → Paper notes → Digital currencies. Money evolves to fit society's needs for trust and efficiency.
- The Weak Spots of Traditional Money: Centralization: Issued and controlled by authorities (e.g. central banks), vulnerable to inflation, political decisions, and banking failures. Lack of transparency: The financial crisis (2008) showed the global system's fragility.

14:52
2023•14:52
Vibe Coding Workshop
Minas Marios Kontis
ProgrammingAI ToolsApp DevelopmentNo-Code
Key Points
- What is Vibe Coding: A new term for programming with AI tools. You take an idea or problem → give prompts to AI → AI generates code or an app → you can make adjustments easily. Goal: build apps without being an expert programmer.
- Story & Example: Started with an AI coach project where Minás handled business and friend handled technical. First built the frontend (app interface) → fast but limited. Then explored the backend and database. Used AI to build an Android app quickly despite bugs.